I am a learner at Glen Taylor School in Auckland, New Zealand. I am in Room 12 and my teacher is Mr. Nikiforuk.
Hi
Today I did some exercise with my cousins.
We did some lifting and cardio. For lifting I did 10 kg bench press 15 reps 3 sets. For cardio we went for a 2 km run and running up a steep hill. We did some push ups and sit ups. Bye
That sounds like quite a workout Abdul. Alanhas been doing a lot of walking and playing at the park. It's great hearing about what you are up to.
Hi Abdul, awesome workout! its bvery important to keep active especially when we are all stuck at home. Keep it up.
That sounds like quite a workout Abdul. Alanhas been doing a lot of walking and playing at the park. It's great hearing about what you are up to.
ReplyDeleteHi Abdul, awesome workout! its bvery important to keep active especially when we are all stuck at home. Keep it up.
ReplyDelete